![]() Amazing idea! Workout Compass Exercise Template Features If you neglect a muscle group or two, they gradually go from green to red, from trained to untrained. This seems like a great idea, knowing how confusing it can get and how easy it is to “skip the leg day”. What I loved most about this template is that it forces you to train every muscle group. And that’s just one hub within a huge health system! Actually, daily workout take just a small part of the physical log within this template - expect to also find things like calorie tracker, water consumption, daily steps, sleep hour tracking, and more. This Notion health template is more than just a physical log or calendar template for your workouts and fitness goals. Get Ultimate Workout Template! Health Hub OS Notion Template ✅ Can pay extra and get onboarding with a professional ![]() ✅ Works with all types of sports (cardio, strength, etc.) ✅ Comes with exercises, GIFs, and intensity formulas It's a massive and powerful sports hub on Notion! Ultimate Workout Template Features This means, even if you pick up a sport that is not here - it will be easy to set it up with your new coach. Yes! It works for classic gym workouts, but also you get running, cycling, swimming, or stretching sports hubs. Everything you need to stay on your fitness plan and more!īest part? This Notion workout tracker can be used regardless of which sport you have chosen. Track your workouts, use Notion for habit tracking and keep track of your fitness schedule. Turn all your sports goals into trackable data. If you take your fitness goals really seriously, this is the complete Notion workout template for you. ![]() Ultimate Workout Tracker Notion Template From mental health tracking to physical health - all types of extra modules can be found next to all these great workout templates.ĭon't forget to check out our selection of the best Notion templates for other use cases. From complete nutrition to muscle groups. Be sure to check all of them because they all have something unique. In this post you'll find Notion workout templates regarding sports and exercise routines, nutrition, and body goals. Any fitness or health goals you have can be organized with a perfect fitness Notion template! From muscle group exercise tracking to doctor appointments. The Workout Hub enables you to have a note of your milestone's, records and goals, without crowding up your page too much.It doesn’t matter what fitness goals you have or what type of exercise you do - within all Notion templates available, we've selected the best Notion workout templates for any of your needs! From sports activities tracking to diet plans. Get the big C in your workout with pre-made workouts for you in this superb template!: The Ultimate Workout Template helps you attain the one thing detrimental for all the top athletes and successful individuals in the world-Consistency. If there was an ambassador for Notion, it would be RedGregory. RedGregory is known for her template masterpiece's. The Workout Calendar Template below is the place for you to schedule your workouts and track progress and notes with ease: Everything inclusive to smash those goals ! Body Lab is in great detail to know how and where you need to improve if need be. An in-depth template for you to over look all the hard work you've put in the gym and also the kitchen. These templates are specially picked to optimize and reach your fitness regime and goals with flair.Ĭheck them out to Improvise, Adapt and Overcome.
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